Scientific and Structured
We empower individuals to realise their health and well-being aspirations through our unique methodology. Our approach, rooted in Reflection, Education, Tiny Habits, and Homework, seamlessly integrates cutting-edge scientific research with holistic principles.
Sustainability
Our programme aims to equip you with the tools you need to create sustainable change, helping you develop new habits that require minimal effort but deliver lifelong benefits. We are here to guide and support you every step of the way. We are committed to gettting you beyond resolutions to lifestyle changes
Personalised
We believe that accountability and a personal connection is more effective than apps and technology. Our team is very approachable and experienced - we are proud to build effective and understanding relationships with our patients in their health journey.
Holistic approach
Every patient’s weight loss journey is complex and unique, and the process that has led to consulting for medical weight management looks very different for each person. Whilst these medicines are revolutionising obesity care, we believe that they are only one aspect of the solution. Every patient we work with is offered an inclusive assessment by a psychotherapy nurse who specialises in nutrition.